If you're ready to take your training to the next level, the Garmin GPS Forerunner 410 Heart Rate Monitor can get you there. This advanced sport watch is GPS-enabled and accurately records your time, pace, distance, elevation and more. It wirelessly uploads your data to the Garmin Connect™ site when in range of your computer so you can go back and review your run on your own time. It works via ANT+™ wireless technology and the USB stick that comes with your watch. The Forerunner 410 also lets you customize up to three training pages with more than 30 different types of data and features HotFix® satellite prediction. This watch comes with a premium soft strap heart rate monitor that displays your heart rate in beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run. Also provides heart rate-based calorie computations.