Gu GU Energy Gel 6 Pack


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Simple to take, simple to digest, GU Energy Gel provides just what you need for premium exercise fuel and none of the extras that slow you down. GU takes you where you want to go, fast.


  • It’s an ideal serving size to suck down 15 minutes before training or racing in order to top off your electrolyte and glucose stores, followed by one every 30-45 minutes along the way, washed down with a few sips of fluid
  • For optimum results, always drink at least 24-30 ounces of fluid per hour during training and racing
  • Exact GU intake depends on the intensity of your pursuit and your body weight and fitness level. The fitter you are and the more efficient your metabolism, the more GU you can eat each hour, up to approximately 340 calories every 60 minutes

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Review Summary

5 out of 5

5 Reviews

  • Ease of use: 2
  • Performance: 2
  • Great value: 1
  • tastes like frosting!: 1

Quality: 5 / 5
Taste: 5 / 5

5 Ratings & Reviews

Quality: 5 / 5
Taste: 5 / 5

from Marietta, GA
35-44 yrs

Great for endurance!
December 27, 2010

GU gels really do help prevent hitting the wall...whether on a long run, hike or bike ride. The caffeine also seems to help with recovery!!

Pros: Performance, Ease of use, Great value
Quality: 5 / 5
Taste: 5 / 5

from CA
45-54 yrs

stick with the Chocolate and vanilla Bean!
September 27, 2010

Best to stick with the bausics! The fancy flavors can be hard to swallow!

Pros: Performance, Ease of use, tastes like frosting!

gu is great
March 01, 2010

Convenient,tasty energy gel for running, skiing, etc. Fast delivery too.

great service/great product
December 26, 2009

delivery was quick and the product was delicious. I will definitely use them again next time I order.

Gu Energy Gel
September 07, 2010

Keeps you going on long runs and helps to prevent "hitting the wall."

Also Available

Gu GU Energy Gel 6 Pack Photo

Chocolate Outrage, Espresso Love, Jet Blackberry, Lemon Sublime, Mandarin Orange, Mint Chocolate, Strawberry Banana, Tri-Berry and Vanilla Bean.

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