Stackpole Books The Self-Coached Climber

126048

Sold Out
We'll tell you when there's more:



Loading...

loading...
Qty:
Add to CartUnavailableNotify MeSpecial Order
, - (Sku )
(% off)
  • Select an item for delivery date
    via standard shipping  
    Special Order: Enter a zip for delivery date
    Estimated to ship - details
    Enter a zip for delivery date
    Estimated to ship - details 
    Special Order - Delivery: ,  
    Estimated, via standard shipping  
  • $ extra handling fee
  • 30-day Guarantee & Easy Returns
  • Ground only within 48 contiguous U.S. only
  • CS: Ships from
  • CS: on hand

Specifications

  • Author: Dan Hague & Douglas Hunter
  • ISBN: 9780811733397
  • INCLUDES DVD
  • A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan
  • Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results
  • The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.

Find More

Also Available

Others Liked:

You've Viewed:

  • Talk to Us:
    (800) 369-3949
    Live Chat
  • We're Available:
    Mon-Fri: 7:30am-4:00pm PST
    Sat-Sun: CLOSED