A stylish, everyday watch to help motivate you to stay active, the Timex Health Tracker Watch- Mid Size will count your daily steps. Features include a daily activity tracker with 7 days memory, a Diet Diary to keep track of units or calories consumed each day and a Goal setting function for distance and diet numbers that will countdown until you reach the goal. Take it on a walk with friends or wear it at work, this ladies watch is more accurate than a pedometer. You won't stay seated for long when you have miles to log with the Timex Health Tracker Watch for women.